“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” ― Lao Tzu.

I recently worked with an organization whose leaders had been called out for a pattern of harm to the LBGTQIA population.

The other day, I received a newsletter about an upcoming bike clinic that sounded interesting to me so I clicked through to learn more and couldn’t find any information on the website despite my diligence.

Imagine this. It’s hot, too hot to think. You feel irritable, even a little foggy. The sun beats down on you and you long for some shade, a cool breeze, and maybe a scoop of Karamel Sutra.

If you’ve traveled anywhere by air this spring and summer, you know flights are getting canceled left and right, and reliability has gone down the tubes.

As I drove to the airport early on the morning of June 24th, I listened to the NPR announcer tell me that Roe V. Wade had been overturned. Like most people in this country, it wasn’t a surprise but a shock. 

This past week I had the fantastic opportunity to work with a group of leaders in the senior living space.

I wrote the title of today’s blog without knowing where it would go because the inspo wagon has officially left and my assistant, George,